Trainer of the YearAdrian Van der Walt

Ranch & Coast Magazine March 2014

Voted trainer of the year by reader of Ranch & Coast Magazine.  

Honorable Recognition

Bill McBride, CEO
FROGS FITNESS GYM ~ Encinitas, CA
February 2015

With special recognition of your quick response during a cardiac event, we thank you for providing life-saving service and being a valued member of our team.

Certified and Accredited  Personal Trainer since 2003.

The NASM program is a proven, evidence-based training model that prepares athletes for the goals ahead.  With its  scientific principles I can prepared you for the challenge ahead so you can excel in the sport of your choice with the skills, knowledge, and techniques to make you unstoppable!

  • Certified Personal Trainer
  • Certified Performance Conditioning Specialist
  • Certified Corrective Specialist
  • MMA Conditioning Specialist

Muscle Activation Techniques  (MAT) has systematic approach to the assessment and correction of muscular imbalances in the human body. It is designed to balance the muscular system. Muscle Activation Techniques (MAT) provides the tools to identify restrictions in motion and joint instability relating to muscle tightness and weakness. Through our systematic approach, Muscle Activation Techniques in San Diego (MAT) is used to jumpstart the muscle for maximum efficiency.

  • Certified MAT Specialist

T.S NEWS

2014 Best of San Diego
San Diego Magazine